The recipe Cauliflower "Couscous" with Asparagus Tips

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Cauliflower "Couscous" with Asparagus Tips recipe is a Side Dish meal that takes 5 minutes to make. If you enjoy for Side Dish, you will like Cauliflower "Couscous" with Asparagus Tips!

Cauliflower "Couscous" with Asparagus Tips

Cauliflower
Cauliflower "Couscous" with Asparagus Tips

What Course Is Cauliflower "Couscous" with Asparagus Tips?

Cauliflower "Couscous" with Asparagus Tips is for Side Dish.


How Long Does Cauliflower "Couscous" with Asparagus Tips Recipe Take To Prepare?

Cauliflower "Couscous" with Asparagus Tips takes 20 minutes to prepare.


How Long Does Cauliflower "Couscous" with Asparagus Tips Recipe Take To Cook?

Cauliflower "Couscous" with Asparagus Tips takes 5 minutes to cook.


How Many Servings Does Cauliflower "Couscous" with Asparagus Tips Recipe Make?

Cauliflower "Couscous" with Asparagus Tips makes 8 servings.


What Are The Ingredients For Cauliflower "Couscous" with Asparagus Tips Recipe?

The ingredients for Cauliflower "Couscous" with Asparagus Tips are:

6 cups Cauliflower, raw in food processor until couscous texture
1 cup of Asparagus tips rinsed and dried with paper towel
6 green onions (scallions) sliced thin
1 lemon, juiced
4 tbls sliced or slivered Almonds
4 tbls chopped fresh Parsley
1 Garlic Cloves, finely minced
3 tbls Olive Oil
2 tsp Bacon grease
Sea Salt & Fresh Ground Pepper to taste


How Do I Make Cauliflower "Couscous" with Asparagus Tips?

Here is how you make Cauliflower "Couscous" with Asparagus Tips:

Bring a large pot of water to boil. Meanwhile combine lemon juice, olive oil salt & pepper. set aside. Add cauliflower to boiling water and cook until just tender 2-3 minutes. Drain Well and dry with paper towels. Saute in bacon grease, garlic & asparagus just until crisp tender, 2 minutes. Add lemon juice mixture to "couscous"..add Asparagus & garlic, green onion,parsley & Almonds. Toss lightly, adjust salt & pepper to taste. Garnish with fresh parsley and almonds. Serving Size: Makes 8 servings approx. 3/4 cup eachNumber of Servings: 8Recipe submitted by SparkPeople user MYHEALTHYLIFE64.


What's The Nutritional Info For Cauliflower "Couscous" with Asparagus Tips?

The nutritional information for Cauliflower "Couscous" with Asparagus Tips is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 104.4
  • Total Fat: 8.4 g
  • Cholesterol: 1.0 mg
  • Sodium: 25.6 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 3.2 g
  • Protein: 2.7 g

What Dietary Needs Does Cauliflower "Couscous" with Asparagus Tips Meet?

The dietary needs meet for Cauliflower "Couscous" with Asparagus Tips is Gluten Free


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