Picnic

Chewy Cherry Brownines is for Dessert.

Chewy Cherry Brownines takes 10 minutes to prepare.

Chewy Cherry Brownines takes several minutes to cook.

Chewy Cherry Brownines makes 16 servings.

The ingredients for Chewy Cherry Brownines are:

10 organic dates, pitted
1/3 c. dried organic cherries
1 1/2 c. raw organic almonds
2 Tbs. organic flaxseeds
1/4 tsp. sea salt
1/3 c. organic dark cocoa powder (unsweetened)
1 Tbs. organic extra virgin olive oil
1 tsp. organic vanilla extract

Here is how you make Chewy Cherry Brownines:

Soak dates and cherries in warm water for 2 hours. Place one cup almonds and flaxseeds in food processor and pulse until finely ground. Do not process into almond butter! Add dates, cherries, cocoa, oil and vanilla. Pulse until smooth. Add soaking water to reach desired consistency (mixture will be sticky). Press into an 8X8 pan and chill 4 hours before serving. Lightly dust with cocoa powder before serving. Makes 16 - 2 inch squaresNumber of Servings: 16Recipe submitted by SparkPeople user CINCYGAL.

The nutritional information for Chewy Cherry Brownines is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 111.4

• Total Fat: 7.7 g
• Cholesterol: 0.0 mg
• Sodium: 21.4 mg
• Total Carbs: 9.6 g
• Dietary Fiber: 2.8 g
• Protein: 3.4 g

The dietary needs meet for Chewy Cherry Brownines is Vegan