Picnic

Black bean and sweet potato chili is for Soup.

Black bean and sweet potato chili takes 30 minutes to prepare.

Black bean and sweet potato chili takes 240 minutes to cook.

Black bean and sweet potato chili makes 8 servings.

The ingredients for Black bean and sweet potato chili are:

Black Beans, 2 cups
Dark Red Kidney Beans, 1 cup
Sweet potato, 1.5 cup, cubes
Peanut butter, 1 tbsp
Sweet bell peppers, 2 peppers, large, chopped - yellow and red are best
Onions, raw, 1 cup, chopped
Petite Cut Diced Tomatoes, 1.5 cup
1 small can tomato paste
Molasses, 2 tbsp
Salt, 1 tsp
Sweet Corn, 1 can, drained (I like the white and yellow crispy kernels)
Chili powder, 2 tbsp
Cumin, 1 tbsp
Pepper, red or cayenne, 1 tsp (or hot sauce to taste)
Fresh Garlic, 6 cloves, minced - or a couple tablespoons
1-2 cups Water - enough to almost come over the top of the stuff in the pot
** you can add more other veggies, too, like portabella mushrooms, butternut squash instead of sweet potato, etc.

Here is how you make Black bean and sweet potato chili:

Throw everything into a slow cooker and cook on high 5-6 hours.Add hot sauce to taste.Number of Servings: 8Recipe submitted by SparkPeople user KATIE123080.

The nutritional information for Black bean and sweet potato chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 171.7

• Total Fat: 2.2 g
• Cholesterol: 0.0 mg
• Sodium: 738.3 mg
• Total Carbs: 35.1 g
• Dietary Fiber: 8.3 g
• Protein: 8.0 g

Black bean and sweet potato chili is Mexican cuisine.

The dietary needs meet for Black bean and sweet potato chili is Gluten Free