Picnic

No Bake Chocolate Oat Bars only 3.6 grams sugar per serving is for Snack.

No Bake Chocolate Oat Bars only 3.6 grams sugar per serving takes 20 minutes to prepare.

No Bake Chocolate Oat Bars only 3.6 grams sugar per serving takes 5 minutes to cook.

No Bake Chocolate Oat Bars only 3.6 grams sugar per serving makes 24 servings.

The ingredients for No Bake Chocolate Oat Bars only 3.6 grams sugar per serving are:

No Bake Chocolate Oat Bars

1 cup butter
1/4 cup packed brown sugar
1 TBSP vanilla extract
3 tbsp flax seed
1/3 cup of oat bran
1 tsp cinnamon

2.5 cups quick cooking oats
.5 cup chopped peanuts

1 cup Sugar Free Hersey?s Chocolate Chips or Check the bulk section at local grocery; WINCO store for sugar free chips or wafers in Bulk

3/4 cup peanut butter fresh ground from Winco

Here is how you make No Bake Chocolate Oat Bars only 3.6 grams sugar per serving:

Grease a 13x9 inch square pan.Melt butter in large saucepan over medium heat. Stir in brown sugar and vanilla. Mix in the oats and chopped peanuts then flax seed , cinnamon and oat bran. Cook over low heat 2 to 3 minutes, or until ingredients are well blended. Press half of mixture into the bottom of the prepared pan. Reserve the other half for topping.Meanwhile, melt chocolate chips and peanut butter in a small heavy saucepan over low heat, stirring frequently until smooth. Pour the chocolate mixture over the crust in the pan, and spread evenly with a knife or the back of a spoon.Crumble the remaining oat mixture over the chocolate layer, pressing in gently. Cover, and refrigerate 2 to 3 hours or overnight. Bring to room temperature before cutting into bars.Serving Size:?24 2 X 2 inch pieces

The nutritional information for No Bake Chocolate Oat Bars only 3.6 grams sugar per serving is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 233.2

• Total Fat: 17.3 g
• Cholesterol: 20.6 mg
• Sodium: 86.2 mg
• Total Carbs: 17.8 g
• Dietary Fiber: 2.1 g
• Protein: 4.2 g

The dietary needs meet for No Bake Chocolate Oat Bars only 3.6 grams sugar per serving is Low Carb