The recipe CORNIE'S High Protein Chocolate Quinoa Bar
CORNIE'S High Protein Chocolate Quinoa Bar recipe is a Snack meal that takes 15 minutes to make. If you enjoy for Snack, you will like CORNIE'S High Protein Chocolate Quinoa Bar!
CORNIE'S High Protein Chocolate Quinoa Bar
- What Course Is CORNIE'S High Protein Chocolate Quinoa Bar?
- How Long Does CORNIE'S High Protein Chocolate Quinoa Bar Recipe Take To Prepare?
- How Long Does CORNIE'S High Protein Chocolate Quinoa Bar Recipe Take To Cook?
- How Many Servings Does CORNIE'S High Protein Chocolate Quinoa Bar Recipe Make?
- What Are The Ingredients For CORNIE'S High Protein Chocolate Quinoa Bar Recipe?
- How Do I Make CORNIE'S High Protein Chocolate Quinoa Bar?
- What's The Nutritional Info For CORNIE'S High Protein Chocolate Quinoa Bar?
- What Type Of Cuisine Is CORNIE'S High Protein Chocolate Quinoa Bar?
- What Dietary Needs Does CORNIE'S High Protein Chocolate Quinoa Bar Meet?
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All natural ingredients make this diabetic friendly high protein bar useful as a midday snack or pre-workout munchie. Keeping our blood sugar level is important, so the grains are low glycemic. The nuts & peanut butter keep the foods from metabolizing too quickly. Pears are the primary sugar, but the body uses natural fruit better than processed sugar, due to the fiber. 
What Course Is CORNIE'S High Protein Chocolate Quinoa Bar?CORNIE'S High Protein Chocolate Quinoa Bar is for Snack. How Long Does CORNIE'S High Protein Chocolate Quinoa Bar Recipe Take To Prepare?CORNIE'S High Protein Chocolate Quinoa Bar takes 20 minutes to prepare. How Long Does CORNIE'S High Protein Chocolate Quinoa Bar Recipe Take To Cook?CORNIE'S High Protein Chocolate Quinoa Bar takes 15 minutes to cook. How Many Servings Does CORNIE'S High Protein Chocolate Quinoa Bar Recipe Make?CORNIE'S High Protein Chocolate Quinoa Bar makes 16 servings. What Are The Ingredients For CORNIE'S High Protein Chocolate Quinoa Bar Recipe?The ingredients for CORNIE'S High Protein Chocolate Quinoa Bar are: In large mixing bowl, add 1/2 cup dry oats. Add 1/2 cooked (1/4 C dry) quinoa to bowl. I used leftover quinoa.Add 6 servings of muscle tech whey protein. Stir & mix. Add 2 Tbs EACH of the followingseeds: Flax, Chia, & Sesame Chop more finely 1/2 Cup of slivered almonds & 1/2 Cup of Planters Mixed Nuts. Add to the mix & stir again. Wash & de-core 2 pears. Chop the flesh & skin to a pulp. Add to the bowl & mix. Not all the dry will take here. Add 4 Tbs cocoa to bowl. Mix. Add 1/2 C smooth peanut butter to bowl & 2 Tbs pure vanilla. Mix very well. Texture should be like a thick paste, or a concrete. Spray an 8 x 8 pan with non stick spray like Pam. Put contents into into pan & spread out level. Put into preheated 350 degree oven for 15 minutes or until a toothpick comes out clean. You will smell it when it is done! How Do I Make CORNIE'S High Protein Chocolate Quinoa Bar?Here is how you make CORNIE'S High Protein Chocolate Quinoa Bar: Spray 8x8 pan with non stick Pam. Spread well mixed contents into pan, level & spread evenly out to edges. Put into preheated 350 degree oven. Cook for 15 minutes or until toothpick inserted into center comes out clean. Serving Size: Makes 16 pieces 1 inch by 2 inch Number of Servings: 16Recipe submitted by SparkPeople user REVCORNIE.What's The Nutritional Info For CORNIE'S High Protein Chocolate Quinoa Bar?The nutritional information for CORNIE'S High Protein Chocolate Quinoa Bar is:
What Dietary Needs Does CORNIE'S High Protein Chocolate Quinoa Bar Meet?The dietary needs meet for CORNIE'S High Protein Chocolate Quinoa Bar is Sugar Free |
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