Picnic

cinnamon toasted oats is for Snack.

cinnamon toasted oats takes 2 minutes to prepare.

cinnamon toasted oats takes 10 minutes to cook.

cinnamon toasted oats makes 8 servings.

The ingredients for cinnamon toasted oats are:

cinnamon, oats, sugar, flax seeds

Here is how you make cinnamon toasted oats:

makes 8 1/2 cup servingstoast 4 cups dry oatmeal in oven, at 400 degrees for about ten minutes, stirring a few times so it won't burn. Remove from oven as it just begins to change color. Mix sugar with just enough water to make a paste, and dissolve in microwave. After oats are removed from oven, stir in dissolved sugar, add cinnamon to taste.I use sugar instead of honey, syrup or molasses simply because I never have those ingredients when I want them!This is a good, low-fat alternatve to granola, but WATCH PORTION SIZES.Number of Servings: 8Recipe submitted by SparkPeople user REBECCAGIRL1969.

The nutritional information for cinnamon toasted oats is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 251.9

• Total Fat: 3.0 g
• Cholesterol: 0.0 mg
• Sodium: 403.8 mg
• Total Carbs: 51.1 g
• Dietary Fiber: 4.7 g
• Protein: 6.6 g

The dietary needs meet for cinnamon toasted oats is Low Fat