The recipe Fish Tart
Fish Tart recipe is a Lunch meal that takes 35 minutes to make. If you enjoy for Lunch, you will like Fish Tart!
Fish Tart
- What Course Is Fish Tart?
- How Long Does Fish Tart Recipe Take To Prepare?
- How Long Does Fish Tart Recipe Take To Cook?
- How Many Servings Does Fish Tart Recipe Make?
- What Are The Ingredients For Fish Tart Recipe?
- How Do I Make Fish Tart?
- What's The Nutritional Info For Fish Tart?
- What Type Of Cuisine Is Fish Tart?
- What Dietary Needs Does Fish Tart Meet?
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Made more than one at a time- they freeze well and are good to have for the lunch box.. I use other types of fish like tuna and shrimps.. I also exchanged peas for mixed frozen vegetables.. 
What Course Is Fish Tart?Fish Tart is for Lunch. How Long Does Fish Tart Recipe Take To Prepare?Fish Tart takes 30 minutes to prepare. How Long Does Fish Tart Recipe Take To Cook?Fish Tart takes 35 minutes to cook. How Many Servings Does Fish Tart Recipe Make?Fish Tart makes 1 servings. What Are The Ingredients For Fish Tart Recipe?The ingredients for Fish Tart are: Base:Mayonaisse (light), 30 grams Plain white flour, 30 grams Salt, (1 dash optional) Filling Yogurt, plain, low fat, 25 grams Peas, frozen, 50 grams Egg, fresh, 1 large Pink Salmom, 40 grams Pepper a dash How Do I Make Fish Tart?Here is how you make Fish Tart: Mix the mayonnaise and flour together into a dough. I press it into a small tart form with a piece of lunch wrap plastic to avoid sticky fingers.. Bake the base at 200 degrees for 10-15 minutes..Food process the yogurt, peas and save a few peas for decoration.. Chop the fish into small pieces mix with the yogurt mix and spice with pepper.. Salt option not a must..Return the tart to the oven and cook it 15 minutes more..Serve the tart with a salad and a small piece of rye bread..Serving Size: each tart makes a serving to a adult..Number of Servings: 1Recipe submitted by SparkPeople user REDSHOES2011.What's The Nutritional Info For Fish Tart?The nutritional information for Fish Tart is:
What Dietary Needs Does Fish Tart Meet?The dietary needs meet for Fish Tart is Low Fat |
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