Picnic

Pulled Pork - slow cooked bbq is for Dinner.

Pulled Pork - slow cooked bbq takes 15 minutes to prepare.

Pulled Pork - slow cooked bbq takes 480 minutes to cook.

Pulled Pork - slow cooked bbq makes 14 servings.

The ingredients for Pulled Pork - slow cooked bbq are:

2.5 lb boneless pork shoulder

RUB:
1 tsp salt
1 tsp chili powder
1/8 tsp cayenne
1/2 tsp cumin
1 tsp paprika

SAUCE:
1/2 c packed brown sugar
1/2 c ketchup
1/3 c cider vinegar
1/4 c water
1/4 c tomato paste
2 tbspn worcestershire
2 tbspn mustart of your choice
1 tbspn hot sauce
1 medium onion chopped

Here is how you make Pulled Pork - slow cooked bbq:

rub the outside of the shoulder so it is completely smothered in the rub mixture and place the shoulder in the slow cooker.pour in the sauce mixture and turn on the slow cooker - to LOW setting - and leave it for 8 hours give or take. when you come back it should smell delicious and should pull apart easily with two forks - break it up and mix the sauce through thoroughly, let it sit enough for all the meat to absorb the sauce - scoop some into your favorite whole grain bread, or eat it on its own... either way it is DELICIOUS!Serving Size: 2.5 lb roast makes 14 3oz. servingsNumber of Servings: 14Recipe submitted by SparkPeople user AMANDALEEE.

The nutritional information for Pulled Pork - slow cooked bbq is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 318.7

• Total Fat: 20.5 g
• Cholesterol: 79.9 mg
• Sodium: 230.2 mg
• Total Carbs: 15.2 g
• Dietary Fiber: 0.3 g
• Protein: 20.3 g