Picnic

Melissa's 3-in-1 Healthy Ranch "Mayo" is for Sandwich.

Melissa's 3-in-1 Healthy Ranch "Mayo" takes 10 minutes to prepare.

Melissa's 3-in-1 Healthy Ranch "Mayo" takes several minutes to cook.

Melissa's 3-in-1 Healthy Ranch "Mayo" makes 34 servings.

The ingredients for Melissa's 3-in-1 Healthy Ranch "Mayo" are:

500g/2 cups Natural Yogurt
6g/1 tsp Dijon
6g/1.5 tsp Vinegar
8g/2 tsp Water
7g/2 tsp Garlic Powder
5g/2 tsp Coarse Ground Black Pepper
2g/2 tsp Parsley (Dried)
4g/1 tsp "No Salt" (sodium free salt alternative)
Lemon Zest (Choose amount to your liking - I used about 1g or 1/2 tsp.)

Here is how you make Melissa's 3-in-1 Healthy Ranch "Mayo":

Combine ingredients into a bowl, and mix.Store in a jar in your fridge.This recipe makes 34 tablespoons.Per tablespoon: 7 calories, 0g fat, and 14mg sodium! :)Number of Servings: 34Recipe submitted by SparkPeople user MELISSAXIII.

The nutritional information for Melissa's 3-in-1 Healthy Ranch "Mayo" is:

• Servings Per Recipe: 34
• Amount Per Serving
• Calories: 6.7

• Total Fat: 0.0 g
• Cholesterol: 0.3 mg
• Sodium: 13.5 mg
• Total Carbs: 0.8 g
• Dietary Fiber: 0.0 g
• Protein: 0.8 g

The dietary needs meet for Melissa's 3-in-1 Healthy Ranch "Mayo" is Low Fat