The recipe Melissa's 3-in-1 Healthy Ranch "Mayo"

Made From Scratch Recipes

Melissa's 3-in-1 Healthy Ranch "Mayo" recipe is a Sandwich meal that takes several minutes to make. If you enjoy for Sandwich, you will like Melissa's 3-in-1 Healthy Ranch "Mayo"!

Melissa's 3-in-1 Healthy Ranch "Mayo"

Melissa's 3-in-1 Healthy Ranch
Melissa's 3-in-1 Healthy Ranch "Mayo"

My recipe for a healthy mayo alternative. It can be used as a sandwich spread, a veggie dip, or a salad dressing! It's low cal, fat-free and very low in sodium - and it tastes great! :)This batch makes 34 x 1 tablespoon servings!Calories and fat grams per serving: 7 calories and 0g fat!

Melissa's 3-in-1 Healthy Ranch

What Course Is Melissa's 3-in-1 Healthy Ranch "Mayo"?

Melissa's 3-in-1 Healthy Ranch "Mayo" is for Sandwich.


How Long Does Melissa's 3-in-1 Healthy Ranch "Mayo" Recipe Take To Prepare?

Melissa's 3-in-1 Healthy Ranch "Mayo" takes 10 minutes to prepare.


How Long Does Melissa's 3-in-1 Healthy Ranch "Mayo" Recipe Take To Cook?

Melissa's 3-in-1 Healthy Ranch "Mayo" takes several minutes to cook.


How Many Servings Does Melissa's 3-in-1 Healthy Ranch "Mayo" Recipe Make?

Melissa's 3-in-1 Healthy Ranch "Mayo" makes 34 servings.


What Are The Ingredients For Melissa's 3-in-1 Healthy Ranch "Mayo" Recipe?

The ingredients for Melissa's 3-in-1 Healthy Ranch "Mayo" are:

500g/2 cups Natural Yogurt
6g/1 tsp Dijon
6g/1.5 tsp Vinegar
8g/2 tsp Water
7g/2 tsp Garlic Powder
5g/2 tsp Coarse Ground Black Pepper
2g/2 tsp Parsley (Dried)
4g/1 tsp "No Salt" (sodium free salt alternative)
Lemon Zest (Choose amount to your liking - I used about 1g or 1/2 tsp.)


How Do I Make Melissa's 3-in-1 Healthy Ranch "Mayo"?

Here is how you make Melissa's 3-in-1 Healthy Ranch "Mayo":

Combine ingredients into a bowl, and mix.Store in a jar in your fridge.This recipe makes 34 tablespoons.Per tablespoon: 7 calories, 0g fat, and 14mg sodium! :)Number of Servings: 34Recipe submitted by SparkPeople user MELISSAXIII.


What's The Nutritional Info For Melissa's 3-in-1 Healthy Ranch "Mayo"?

The nutritional information for Melissa's 3-in-1 Healthy Ranch "Mayo" is:

  • Servings Per Recipe: 34
  • Amount Per Serving
  • Calories: 6.7
  • Total Fat: 0.0 g
  • Cholesterol: 0.3 mg
  • Sodium: 13.5 mg
  • Total Carbs: 0.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.8 g

What Dietary Needs Does Melissa's 3-in-1 Healthy Ranch "Mayo" Meet?

The dietary needs meet for Melissa's 3-in-1 Healthy Ranch "Mayo" is Low Fat


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day