The recipe Roasted Garlic Hummus

Made From Scratch Recipes

Roasted Garlic Hummus recipe is a Snack meal that takes 30 minutes to make. If you enjoy for Snack, you will like Roasted Garlic Hummus!

Roasted Garlic Hummus

Roasted Garlic Hummus Recipe
Roasted Garlic Hummus

This version of hummus is lower in fat and cholesterol and store bought, but just as delicious! Based on a recipe from Eating for Lower Cholesterol. Serve with cut up veggies, pita chips or one of my new faves, pretzel crisps.

Roasted Garlic Hummus

What Course Is Roasted Garlic Hummus?

Roasted Garlic Hummus is for Snack.


How Long Does Roasted Garlic Hummus Recipe Take To Prepare?

Roasted Garlic Hummus takes 5 minutes to prepare.


How Long Does Roasted Garlic Hummus Recipe Take To Cook?

Roasted Garlic Hummus takes 30 minutes to cook.


How Many Servings Does Roasted Garlic Hummus Recipe Make?

Roasted Garlic Hummus makes 8 servings.


What Are The Ingredients For Roasted Garlic Hummus Recipe?

The ingredients for Roasted Garlic Hummus are:

head of garlic, skins left on
one can 15 oz chickpeas, rinsed and drained
1 tsp ground cumin
2 Tbs lemon juice
1 Tbs canola oil
1 Tbs tahini
1/4 C water (add more or less for the desired consistency)
1 tsp salt



How Do I Make Roasted Garlic Hummus?

Here is how you make Roasted Garlic Hummus:

To roast the garlic, preheat the oven to 425' F. Cut the top off the garlic and wrap in foil and bake for about 30 minutes, or until the inside of the garlic is soft and oozing.In a food processor, add everything but the water. Turn it on and feed the water through the top until the desired consistency. Add more salt, hot sauce or cumin to taste. Number of Servings: 8Recipe submitted by SparkPeople user KARINSKANH.


What's The Nutritional Info For Roasted Garlic Hummus?

The nutritional information for Roasted Garlic Hummus is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 101.8
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 474.9 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 2.9 g
  • Protein: 3.4 g

What Dietary Needs Does Roasted Garlic Hummus Meet?

The dietary needs meet for Roasted Garlic Hummus is Vegetarian


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