Picnic

white corn salad (or salsa) is for Salad.

white corn salad (or salsa) takes 20 minutes to prepare.

white corn salad (or salsa) takes several minutes to cook.

white corn salad (or salsa) makes 12 servings.

The ingredients for white corn salad (or salsa) are:

1 can Green Giant White Shoepeg Corn
half bunch green onions, chopped
1 can Beans, black,
1 large Ripe Tomato, seeded and chopped
2 Avacados, diced
*dressing*
1/4 cup Olive Oil,
1/4 cup red wine Vinegar
3/4 tsp Salt (optional)
1/2 tsp Pepper, black,
1 tsp Cumin
2 Garlic cloves, pressed

Here is how you make white corn salad (or salsa):

Mix dressing and set aside, drain corn and rinse beans, mix all veggies except avacado. mix dressing and veggies, then gently mix in avacado.Serving Size: for side dish, makes 6 servingsNumber of Servings: 12Recipe submitted by SparkPeople user OHOYOLVKSI.

The nutritional information for white corn salad (or salsa) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 138.5

• Total Fat: 8.6 g
• Cholesterol: 0.0 mg
• Sodium: 218.1 mg
• Total Carbs: 13.7 g
• Dietary Fiber: 3.1 g
• Protein: 3.4 g

The dietary needs meet for white corn salad (or salsa) is Vegetarian