Picnic

Aubergine and Couscous salad is for Salad.

Aubergine and Couscous salad takes 15 minutes to prepare.

Aubergine and Couscous salad takes 15 minutes to cook.

Aubergine and Couscous salad makes 4 servings.

The ingredients for Aubergine and Couscous salad are:

Couscous - 1 cup cooked
Aubergine - 100g (sliced thinly)
Sweet Red peper - 1/2 cup sliced
Green peper - 1/2 cup sliced
Onion - 1/2 cup sliced
Fresh ginger - 1tsp
Garlic - 1 clove chopped
Unsalted butter - 1 tbs
Ground cumin - 2tsp
Ground coriander - 2 tsp
Plain yoghurt, low fat - 1/2 cup
Honey - 2 tbsp
Almonds, chopped - around 10

Here is how you make Aubergine and Couscous salad:

Heat butter in a pan. Add garlic, ginger, coriander and cumin to the butter. Stir making sure the garlic doesnt burn (tastes bitter). Add onions, pepers and aubergine. Reduce the heat to low-moderate and stir occasionally, making sure that the ingredients do not burn. You can also add bits of water which will help the aubergine to cook easier. Keep on heat untill the aubergine is cooked completely. Allow to cool slightly. Once cooled, mix with the prepared couscous. In a separate bowl combine the honey and youghurt dressing. Dish up salad, drizzle with dressing and top with chopped almonds - VIOLA!Serving Size: 4 side servingsNumber of Servings: 4Recipe submitted by SparkPeople user HELESTI.

The nutritional information for Aubergine and Couscous salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 160.6

• Total Fat: 5.1 g
• Cholesterol: 9.6 mg
• Sodium: 25.7 mg
• Total Carbs: 25.5 g
• Dietary Fiber: 2.3 g
• Protein: 4.6 g

The dietary needs meet for Aubergine and Couscous salad is Vegetarian