The recipe Garbanzo Olive Palm Heart Salad

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Garbanzo Olive Palm Heart Salad recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Garbanzo Olive Palm Heart Salad!

Garbanzo Olive Palm Heart Salad

Garbanzo Olive Palm Heart Salad Recipe
Garbanzo Olive Palm Heart Salad

Nice cold side salad to any meal, especially in summer.

What Course Is Garbanzo Olive Palm Heart Salad?

Garbanzo Olive Palm Heart Salad is for Dinner.


How Long Does Garbanzo Olive Palm Heart Salad Recipe Take To Prepare?

Garbanzo Olive Palm Heart Salad takes 20 minutes to prepare.


How Long Does Garbanzo Olive Palm Heart Salad Recipe Take To Cook?

Garbanzo Olive Palm Heart Salad takes several minutes to cook.


How Many Servings Does Garbanzo Olive Palm Heart Salad Recipe Make?

Garbanzo Olive Palm Heart Salad makes 6 servings.


What Are The Ingredients For Garbanzo Olive Palm Heart Salad Recipe?

The ingredients for Garbanzo Olive Palm Heart Salad are:

Ingredients:

* Chickpeas (garbanzo beans), 1.75 cup (1 Can)
* Red Onion Raw (1/4 cup), 0.33 cup (diced)
* Celery, raw, 1 stalk, large (11"-12" long) (diced)
* Green Olives, 60 grams (sliced thinly)
* Kalamata Olives in Olive Oil, 3 olives, 2 servings (sliced thinly)
* Hearts of Palm, 3 pieces (sliced 1/4" pieces)
* Feta Cheese, 2.5 oz (crumbled)
* Lemon Juice, 1 fl oz
* Olive Oil, 1 tbsp
* Heinz White Wine Vinegar, 3 tsp
* Fresh Parsley, 3 tbsp. (chopped finely)
* Garlic powder, 1 tsp
* Pepper, black, .5 tsp
* Celery seed, .5 tsp (crushed between fingers)


How Do I Make Garbanzo Olive Palm Heart Salad?

Here is how you make Garbanzo Olive Palm Heart Salad:

In medium bowl, add drained garbanzos. Add all other ingredients. Toss lightly. Chill for at least 1 hour before serving.Serving Size:?Six Servings


What's The Nutritional Info For Garbanzo Olive Palm Heart Salad?

The nutritional information for Garbanzo Olive Palm Heart Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 188.8
  • Total Fat: 9.7 g
  • Cholesterol: 10.5 mg
  • Sodium: 633.5 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 4.7 g
  • Protein: 6.3 g

What Dietary Needs Does Garbanzo Olive Palm Heart Salad Meet?

The dietary needs meet for Garbanzo Olive Palm Heart Salad is Vegetarian


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