Picnic

Cucumber Tomato Salad (NO SUGAR*LOW FAT/CARB/CALORIES) is for Salad.

Cucumber Tomato Salad (NO SUGAR*LOW FAT/CARB/CALORIES) takes 15 minutes to prepare.

Cucumber Tomato Salad (NO SUGAR*LOW FAT/CARB/CALORIES) takes several minutes to cook.

Cucumber Tomato Salad (NO SUGAR*LOW FAT/CARB/CALORIES) makes 6 servings.

The ingredients for Cucumber Tomato Salad (NO SUGAR*LOW FAT/CARB/CALORIES) are:

* Red Ripe Tomatoes, 2 medium whole (2-3/5" dia) CHOPPED
* Cucumber (with peel), 1 cucumber (8-1/4") HALVED AND SLICED
* Onions, raw, 1 medium (2-1/2" dia) CHOPPED
* Garlic, 2 tsp MINCED
* Scallions/Green Onion 2 tbsp CHOPPED
* mint, 3 tbsp CHOPPED
* Lemon juice, 6 tbsp
* *Extra Light Olive Oil, 2 tbsp
* Fresh Ground Pepper to taste

Here is how you make Cucumber Tomato Salad (NO SUGAR*LOW FAT/CARB/CALORIES):

Combine all ingredients in a container with a lid and shake to mix. Or just stir it all up. Whichever you prefer.Allow to chill in the fridge for at least 30 minutes before serving.makes 6-8 servings (calorie count is for 6 servings)Number of Servings: 6Recipe submitted by SparkPeople user RUGBY1212.

The nutritional information for Cucumber Tomato Salad (NO SUGAR*LOW FAT/CARB/CALORIES) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 67.1

• Total Fat: 4.9 g
• Cholesterol: 0.0 mg
• Sodium: 8.9 mg
• Total Carbs: 6.3 g
• Dietary Fiber: 1.3 g
• Protein: 1.1 g

The dietary needs meet for Cucumber Tomato Salad (NO SUGAR*LOW FAT/CARB/CALORIES) is Vegan