Picnic

Soba with Toasted Sesame Seed Sauce is for Lunch.

Soba with Toasted Sesame Seed Sauce takes 10 minutes to prepare.

Soba with Toasted Sesame Seed Sauce takes 10 minutes to cook.

Soba with Toasted Sesame Seed Sauce makes 4 servings.

The ingredients for Soba with Toasted Sesame Seed Sauce are:

1/2 cup sesame seeds
8 ounces dried soba noodles
2 tablespoons balsamic vinegar
1 tablespoon white sugar
2 1/2 tablespoons soy sauce
1 clove garlic, minced
1 teaspoon dark sesame oil
1 cup shredded carrot
3 cups broccoli florets

Here is how you make Soba with Toasted Sesame Seed Sauce:

Preheat the oven to 375 degrees F (190 degrees C). Pour the sesame seeds onto a rimmed baking sheet. Toast the seeds in the oven for 10 to 12 minutes, until they are a rich brown around the edges. Meanwhile, bring a large pot of salted water to a boil. Add the noodles and cook them for 5 to 6 minutes, or until they are just tender. Drain them, rinse them well with cold water, and drain them again. In a large mixing bowl, mix together the vinegar, sugar, soy sauce, garlic, sesame oil, carrots and green onions. Add the noodles, and the toasted sesame seeds. Toss well, then stir in the broccoli. Let the dish sit for 30 minutes at room temperature before serving. Number of Servings: 4Recipe submitted by SparkPeople user AMYMAYOL.

The nutritional information for Soba with Toasted Sesame Seed Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 358.8

• Total Fat: 10.8 g
• Cholesterol: 0.0 mg
• Sodium: 1,059.6 mg
• Total Carbs: 58.4 g
• Dietary Fiber: 5.1 g
• Protein: 14.3 g

Soba with Toasted Sesame Seed Sauce is Asian cuisine.

The dietary needs meet for Soba with Toasted Sesame Seed Sauce is Vegetarian