The recipe Quiche (spinach, bacon, chz)

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Quiche (spinach, bacon, chz) recipe is a Breakfast, Snack meal that takes 25 minutes to make. If you enjoy for Breakfast, Snack, you will like Quiche (spinach, bacon, chz)!

Quiche (spinach, bacon, chz)

Quiche (spinach, bacon, chz) Recipe
Quiche (spinach, bacon, chz)

Yummy low cal snack

What Course Is Quiche (spinach, bacon, chz)?

Quiche (spinach, bacon, chz) is for Breakfast, Snack.


How Long Does Quiche (spinach, bacon, chz) Recipe Take To Prepare?

Quiche (spinach, bacon, chz) takes 15 minutes to prepare.


How Long Does Quiche (spinach, bacon, chz) Recipe Take To Cook?

Quiche (spinach, bacon, chz) takes 25 minutes to cook.


How Many Servings Does Quiche (spinach, bacon, chz) Recipe Make?

Quiche (spinach, bacon, chz) makes 12 servings.


What Are The Ingredients For Quiche (spinach, bacon, chz) Recipe?

The ingredients for Quiche (spinach, bacon, chz) are:

2.0 cup Spinach, fresh
6.0 serving Butterball Turkey Bacon (1 slice)
0.25 cup *Kraft Natural Cheese Fat Free Shredded Cheddar
8.0 serving Eggs, Publix, Large (1 egg)
1.0 serving Cheese - Sargento - 6 Cheese Italian - 1/4 cup
8.0 serving cherry tomatoes


How Do I Make Quiche (spinach, bacon, chz)?

Here is how you make Quiche (spinach, bacon, chz):

Dice and saute bacon. Dice tomatoes and spinach and add to cooked bacon. Spray muffin tin. Add all ingredients to muffin tin. Bake 350 for 25 mins Serving Size: Makes 12 muffin cupsNumber of Servings: 12.0Recipe submitted by SparkPeople user TASCLATS.


What's The Nutritional Info For Quiche (spinach, bacon, chz)?

The nutritional information for Quiche (spinach, bacon, chz) is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 71.8
  • Total Fat: 4.6 g
  • Cholesterol: 150.4 mg
  • Sodium: 154.8 mg
  • Total Carbs: 1.1 g
  • Dietary Fiber: 0.1 g
  • Protein: 6.5 g

What Dietary Needs Does Quiche (spinach, bacon, chz) Meet?

The dietary needs meet for Quiche (spinach, bacon, chz) is Gluten Free


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