Picnic

Sweet n sour meatballs is for Dinner.

Sweet n sour meatballs takes 15 minutes to prepare.

Sweet n sour meatballs takes several minutes to cook.

Sweet n sour meatballs makes 8 servings.

The ingredients for Sweet n sour meatballs are:

Meatballs
2 lbs Ground turkey, lean
1 Tbsp Italian herb seasoning
1/3 cup egg beaters
1/2 cup Panko crumbs
Sauce
5 tbsp sugar-free preserves
1/2 cup Cider Vinegar,
1 cup Tomato juice, without salt added

Here is how you make Sweet n sour meatballs:

In a medium bowl, combine lean turkey, Italian herb seasoning, panko and egg beaters until well mixed. Form meat into 1/2 inch balls and place them in your slow cooker. In a clean med sized bowl, combine vinegar, juice, and preserves of your choice, pour this over your meatballs, stirring to coat them.Turn on slow cooker to low heat, cook without opening lid for 6 hours. Serve with whole wheat buns or over brown rice.3-4 meatballs per serving.Number of Servings: 8Recipe submitted by SparkPeople user KITTENANGEL2001.

The nutritional information for Sweet n sour meatballs is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 197.6

• Total Fat: 8.1 g
• Cholesterol: 80.2 mg
• Sodium: 128.2 mg
• Total Carbs: 9.3 g
• Dietary Fiber: 0.7 g
• Protein: 24.3 g

The dietary needs meet for Sweet n sour meatballs is Low Fat