Picnic

Turkey Meatloaf Muffins is for Dinner.

Turkey Meatloaf Muffins takes several minutes to prepare.

Turkey Meatloaf Muffins takes several minutes to cook.

Turkey Meatloaf Muffins makes 12 servings.

The ingredients for Turkey Meatloaf Muffins are:

1 teaspoon olive oil
1 cup diced onion
1/2 cup diced carrot
1 teaspoon dried oregano
2 garlic cloves, minced
1 cup low-sugar ketchup, divided
1 1/2 pounds ground turkey, extra lean
1 cup corse bread crumbs
2 tablespoons Dijon mustard
1 teaspoon Worcestershire sauce
1/4 teaspoon ground pepper
1/2 cup egg beaters
Cooking spray

Here is how you make Turkey Meatloaf Muffins:

Heat olive oil in a large nonstick skillet over medium-high heat. Add diced onion, carrot, dried oregano and garlic; saut? two minutes. Cool. Combine onion mixture, 1/2 cup ketchup, and the remaining ingredients except cooking spray in a large bowl. Spoon meat mixture into 12 muffin cups coated with cooking spray. Top each with 2 teaspoons ketchup. Bake at 350 degrees for 25 minutes. Let stand five minutes. This recipe is easily doubled, and makes great lunchleftovers as well.Serving Size: makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user TIM22COCHRAN.

The nutritional information for Turkey Meatloaf Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 315.7

• Total Fat: 10.2 g
• Cholesterol: 83.0 mg
• Sodium: 1,000.4 mg
• Total Carbs: 29.3 g
• Dietary Fiber: 2.1 g
• Protein: 27.3 g