Picnic

Stuffed Pepper with ground Turkey is for Dinner.

Stuffed Pepper with ground Turkey takes 45 minutes to prepare.

Stuffed Pepper with ground Turkey takes 50 minutes to cook.

Stuffed Pepper with ground Turkey makes 6 servings.

The ingredients for Stuffed Pepper with ground Turkey are:

Green pepper
Ground Turkey
diced tomato
onion
garlic
italian seasoning
rice
orzo
tomato paste
parmesan cheese

Here is how you make Stuffed Pepper with ground Turkey:

Brown Ground turkey in 1 tbsp olive oil - drain in colander. Prepare Orzo pasta per box instructions and prepare long grain rice (optional pre brown the rice in a little olive oil on med low heat - adds a nice nutty flavor to the rice)Remove tops of green peppers and clean out insides. Finely dice bell pepper tops. Dice one large spanish onion. Peel, smash and finely chop 3 large garlic cloves. Heat 1 tbsp olive oil and then sweat onion and pepper with 1 tsp kosher salt for 5 min until translucent (med heat). Add garlic, 1 can diced tomatoes (14.5 oz), and 2 tsp tomato paste for 1 more minute, stirring well to combine. Add italian seasonings for 1 more minute. Combine turkey, vegetable mixture, Orzo, and rice. Pre-heat oven to 425 degrees and have a middle rack available. Cover and reduce heat to simmer for 10 minutes. use a spoon and stuff each of the peppers with the mixture until even with the top of the pepper. Depending on the size of the peppers you may have a bit left over, or not. Place stuffed peppers on a baking sheet covered with tin foil. Cook for 45 min @425 - rotate half way through. With 10 min left sprinkle tops of each pepper with shredded parmesan cheese. Rest peppers for 10 minutes before serving.Serving Size: 1 stuffed pepper - Makes 6-8 depending on size of peppersNumber of Servings: 6Recipe submitted by SparkPeople user DSCHAFER46.

The nutritional information for Stuffed Pepper with ground Turkey is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 568.2

• Total Fat: 20.3 g
• Cholesterol: 142.4 mg
• Sodium: 1,527.6 mg
• Total Carbs: 52.1 g
• Dietary Fiber: 5.6 g
• Protein: 47.5 g

Stuffed Pepper with ground Turkey is Italian cuisine.

The dietary needs meet for Stuffed Pepper with ground Turkey is Low Fat