Salad

Blue Cheese Dressing - Yogurt/Mayo Blend is for Salad.

Blue Cheese Dressing - Yogurt/Mayo Blend takes 10 minutes to prepare.

Blue Cheese Dressing - Yogurt/Mayo Blend takes several minutes to cook.

Blue Cheese Dressing - Yogurt/Mayo Blend makes 24 servings.

The ingredients for Blue Cheese Dressing - Yogurt/Mayo Blend are:

Blue Cheese, 4.8 oz (remove)
Mayonnaise, regular (mayo), 1 cup (remove)
Yogurt, plain, skim milk, 1 cup (8 fl oz) (remove)
Garlic, 3 cloves (remove)
*Onion powder, 1 tsp (remove)
Lemon juice, 1 tbsp (remove)
Salt, 1 tsp (remove)
Pepper, black, 1 tsp (remove)

Here is how you make Blue Cheese Dressing - Yogurt/Mayo Blend:

Blend garlic, yogurt, mayo and seasonings until smooth and creamy. Add blue cheese and process just until the cheese is mostly mixed in but there are still some chunks left.It will thicken up in the refrigerator. I store mine in a clean pasta sauce jar - this makes exactly 3 cups (24 oz.) of dressing.24 servings if you use 2 tablespoons (nutrition information based upon this) or 48 servings if you use 1 tablespoon. You could shave calories or carbs even further by diluting this with unsweetened almond milk, a bit more lemon juice and garlic, and more salt and pepper.Number of Servings: 24Recipe submitted by SparkPeople user REBECCAFRIEDMAN.

The nutritional information for Blue Cheese Dressing - Yogurt/Mayo Blend is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 89.4

• Total Fat: 8.6 g
• Cholesterol: 7.2 mg
• Sodium: 237.4 mg
• Total Carbs: 1.2 g
• Dietary Fiber: 0.0 g
• Protein: 2.0 g

The dietary needs meet for Blue Cheese Dressing - Yogurt/Mayo Blend is Low Carb