Salad

not my momma's chicken cesar is for Salad.

not my momma's chicken cesar takes several minutes to prepare.

not my momma's chicken cesar takes several minutes to cook.

not my momma's chicken cesar makes 2 servings.

The ingredients for not my momma's chicken cesar are:

4 oz chicken breast
4 cloves garlic
2 tsp olive oil
fresh cracked pepper
2 tsp parmesan cheese *light*
1 lemmon
1 lime
1 tsp mustard powder
1 tsp finely chopped fresh ginger
1oz sunflower seeds
2 cups romaine lettuce

Here is how you make not my momma's chicken cesar:

chop 2 cloves garlic, 1/2 tsp ginger, 1tsp olive oil, fresh cracked pepper, 1/2 tsp mustard powder, juice of 1/2 lemmon, juice 1/2 lime- put into ziplock bag with 4oz raw chicken - cut as desired -let stand in sealed bag-cook when you are ready in hot non stick skillet.wash and dry lettuce prepare as desired.dressing-juice of half lemmon, juice of 1/2 lime, 1 tps olive oil, chopped 2 cloves garlic, chopped 1/2 tsp ginger, 1/2 tsp mustard powder, fresh cracked pepper,toss lettuce and dressing , place cooled chicken over salad -garnish with parmesan cheese and sunflower seeds .serves 2Number of Servings: 2Recipe submitted by SparkPeople user BABIEPHAT.

The nutritional information for not my momma's chicken cesar is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 243.2

• Total Fat: 13.6 g
• Cholesterol: 37.9 mg
• Sodium: 120.2 mg
• Total Carbs: 18.2 g
• Dietary Fiber: 6.2 g
• Protein: 19.0 g