The recipe Easy Spicy Salsa Chicken Salad for One

Made From Scratch Recipes

Easy Spicy Salsa Chicken Salad for One recipe is a Mexican Salad meal that takes 10 minutes to make. If you enjoy Mexican for Salad, you will like Easy Spicy Salsa Chicken Salad for One!

Easy Spicy Salsa Chicken Salad for One

Easy Spicy Salsa Chicken Salad for One Recipe
Easy Spicy Salsa Chicken Salad for One

I came up with this when I wanted a low carb lunch and had all these ingredients on hand. It is delicious, if I do say so myself!! :o) It would be easy to make a double or quadruple batch, depending on how many servings you needed. Next time I'll try putting some black beans and/or corn into the salsa mix.

What Course Is Easy Spicy Salsa Chicken Salad for One?

Easy Spicy Salsa Chicken Salad for One is for Salad.


How Long Does Easy Spicy Salsa Chicken Salad for One Recipe Take To Prepare?

Easy Spicy Salsa Chicken Salad for One takes 10 minutes to prepare.


How Long Does Easy Spicy Salsa Chicken Salad for One Recipe Take To Cook?

Easy Spicy Salsa Chicken Salad for One takes 10 minutes to cook.


How Many Servings Does Easy Spicy Salsa Chicken Salad for One Recipe Make?

Easy Spicy Salsa Chicken Salad for One makes 1 servings.


What Are The Ingredients For Easy Spicy Salsa Chicken Salad for One Recipe?

The ingredients for Easy Spicy Salsa Chicken Salad for One are:

3 oz boneless, skinless Chicken Breast
1/4 cup Salsa
1/8 cup chopped green pepper
1/8 cup chopped onion
1/4 tsp ground cumin
1/4 tsp garlic powder
1/4 tsp dried parsley flakes
1/4 tsp red pepper flakes
salt and pepper to taste
1 tbsp shredded Cheddar Cheese
1 cup shredded lettuce
1/4 cup chopped tomatoes


How Do I Make Easy Spicy Salsa Chicken Salad for One?

Here is how you make Easy Spicy Salsa Chicken Salad for One:

Cook chicken breast on stovetop with Pam spray until cooked through.In a separate bowl, mix salsa, green peppers, onion and seasonings together.When chicken is done, put salsa mix in with chicken and cook covered until warmed, about 5 minutes. (I also added a little water to avoid burning.)To serve, place lettuce on a plate, top with chicken and salsa, cheese, and tomatoes.Serves 1.Number of Servings: 1Recipe submitted by SparkPeople user MARLA_S.


What's The Nutritional Info For Easy Spicy Salsa Chicken Salad for One?

The nutritional information for Easy Spicy Salsa Chicken Salad for One is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 168.0
  • Total Fat: 3.7 g
  • Cholesterol: 56.4 mg
  • Sodium: 388.8 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 2.7 g
  • Protein: 23.4 g

What Type Of Cuisine Is Easy Spicy Salsa Chicken Salad for One?

Easy Spicy Salsa Chicken Salad for One is Mexican cuisine.


What Dietary Needs Does Easy Spicy Salsa Chicken Salad for One Meet?

The dietary needs meet for Easy Spicy Salsa Chicken Salad for One is Low Carb


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