The recipe Gourmet Chicken Salad

Made From Scratch Recipes

Gourmet Chicken Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Gourmet Chicken Salad!

Gourmet Chicken Salad

Gourmet Chicken Salad Recipe
Gourmet Chicken Salad

This is a yummy comfort chicken salad with grapes added. Put it on a bed of lettuce for a nice salad or if you like a sandwich add it to your favorite bread or tortilla wrap with lettuce (not included in calorie count). You could also add pecans or walnuts making it more crunchy (not added in calorie count) or use all fat free yogurt instead of the salad dressing.

Gourmet Chicken Salad

What Course Is Gourmet Chicken Salad?

Gourmet Chicken Salad is for Salad.


How Long Does Gourmet Chicken Salad Recipe Take To Prepare?

Gourmet Chicken Salad takes 30 minutes to prepare.


How Long Does Gourmet Chicken Salad Recipe Take To Cook?

Gourmet Chicken Salad takes several minutes to cook.


How Many Servings Does Gourmet Chicken Salad Recipe Make?

Gourmet Chicken Salad makes 8 servings.


What Are The Ingredients For Gourmet Chicken Salad Recipe?

The ingredients for Gourmet Chicken Salad are:

1/2 Cup chopped red onion
1/2 Cup chopped celery
1 Tbsp pickle relish
2 Tbsp Salad Dressing, low fat
2 Tbsp fat free yogurt
2 Cups diced pre-cooked chicken
1 Cup red seedless grapes, halved
2 hard boiled eggs, chopped


How Do I Make Gourmet Chicken Salad?

Here is how you make Gourmet Chicken Salad:

Add ingredients in order listed mixing dressings well with the onion and celery. Then add chicken and mix - grapes and mix - adding eggs last.This serves 8. Serving size 1/2 CAdd it to a bed of salad greens, or your favorite toasted bread, or tortilla wrap. Not included in calorie count. Number of Servings: 8Recipe submitted by SparkPeople user LLCURTS.


What's The Nutritional Info For Gourmet Chicken Salad?

The nutritional information for Gourmet Chicken Salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 103.6
  • Total Fat: 3.6 g
  • Cholesterol: 80.4 mg
  • Sodium: 91.5 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 0.4 g
  • Protein: 11.6 g

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