The recipe 3 Bean Salad

Made From Scratch Recipes

3 Bean Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like 3 Bean Salad!

3 Bean Salad

3 Bean Salad Recipe
3 Bean Salad

A colorful salad filled with fiber. Feel free to add more veggies, and use different types of greens.

What Course Is 3 Bean Salad?

3 Bean Salad is for Salad.


How Long Does 3 Bean Salad Recipe Take To Prepare?

3 Bean Salad takes 20 minutes to prepare.


How Long Does 3 Bean Salad Recipe Take To Cook?

3 Bean Salad takes several minutes to cook.


How Many Servings Does 3 Bean Salad Recipe Make?

3 Bean Salad makes 6 servings.


What Are The Ingredients For 3 Bean Salad Recipe?

The ingredients for 3 Bean Salad are:

2 tbsp Balsamic Vinegar,
1 tsp Dijon Mustard,
1/2 tsp Salt,
3 tbsp Olive Oil
1/2 c frozenYellow Sweet Corn, thawed
1 cup Edamame, Shelled, Frozen, thawed
2 cups Black Beans
2 Scallions, sliced
1 red bell pepper, chopped
2 tbsp Parsley, chopped
2 tbsp Basil, chopped
2 cup Spinach, torn
2 cup Romaine Lettuce, torn
2 cup Kale, torn


How Do I Make 3 Bean Salad?

Here is how you make 3 Bean Salad:

1. If using canned black beans, rinse 2. Whisk together the vinegar, olive oil, mustard, and salt3. Mix together the beans, corn, scallions, parsley, and basil4. Add dressing to bean mixture and mix well5. Serve over greensNumber of Servings: 6Recipe submitted by SparkPeople user JLITT62.


What's The Nutritional Info For 3 Bean Salad?

The nutritional information for 3 Bean Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 210.3
  • Total Fat: 8.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 248.1 mg
  • Total Carbs: 25.5 g
  • Dietary Fiber: 8.7 g
  • Protein: 9.9 g

What Dietary Needs Does 3 Bean Salad Meet?

The dietary needs meet for 3 Bean Salad is Vegan


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day