Salad

Black Bean Couscous Salad is for Salad.

Black Bean Couscous Salad takes 15 minutes to prepare.

Black Bean Couscous Salad takes several minutes to cook.

Black Bean Couscous Salad makes 8 servings.

The ingredients for Black Bean Couscous Salad are:

1 1/4 cup chicken broth
1 cup plain uncooked whole wheat couscous
2 TBS olive oil
2 TBS lime juice
1/2 tsp. ground cumin
1 tsp. red wine vinegar
2 cans black beans, drained and rinsed
1 can Mexicorn, drained
1 can petite diced tomatoes, drained
salt and pepper to taste

Here is how you make Black Bean Couscous Salad:

In a sauce pan, bring chicken stock to a boil. Remove from heat, stir in couscous, cover and set aside for 10 minutes. In a small bowl, wisk together the olive il, red wine vinegar, cumin and lime juice. In a large bowl, combine beans, corn, onion, tomatoes. Mix well. When couscous is done, fluff with a fork, then add to the bean mixture. Add the oil mixture and toss well to coat. Serve room temperature or chilled. Serves 8 208 calories per servingNumber of Servings: 8Recipe submitted by SparkPeople user FROSPAREM.

The nutritional information for Black Bean Couscous Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 208.4

• Total Fat: 4.2 g
• Cholesterol: 0.0 mg
• Sodium: 354.7 mg
• Total Carbs: 35.1 g
• Dietary Fiber: 6.6 g
• Protein: 8.4 g

The dietary needs meet for Black Bean Couscous Salad is Vegetarian