Salad

Black Bean, Cucumber and Corn Salsa Salad is for Salad.

Black Bean, Cucumber and Corn Salsa Salad takes 20 minutes to prepare.

Black Bean, Cucumber and Corn Salsa Salad takes 20 minutes to cook.

Black Bean, Cucumber and Corn Salsa Salad makes 12 servings.

The ingredients for Black Bean, Cucumber and Corn Salsa Salad are:

2 cups of Corn (grilled optional)
1 can (29 oz) Black Beans - drained & rinsed.
1/2 cup grated Carrots
1/2 cup Grape Tomatoes - quartered
1 Serrano Pepper (ribbed & seeded optional)
2 large Cucumbers - peeled & ribbed. Diced bite size
1/2 medium/small Red Onion
2 clove crushed Garlic
handful of Cilantro - chopped

Mix all ingredients in a large bowl.

Dressing:
Mix Balsamic Vinegar with a small amount of brown sugar (to taste), add Salt & Pepper (to taste).

Here is how you make Black Bean, Cucumber and Corn Salsa Salad:

Serving Size:?Makes approx 12 1-cup servings

The nutritional information for Black Bean, Cucumber and Corn Salsa Salad is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 100.0

• Total Fat: 1.3 g
• Cholesterol: 0.0 mg
• Sodium: 9.2 mg
• Total Carbs: 18.5 g
• Dietary Fiber: 4.9 g
• Protein: 4.9 g

The dietary needs meet for Black Bean, Cucumber and Corn Salsa Salad is Vegetarian