The recipe Corn and Bean Salad

Made From Scratch Recipes

Corn and Bean Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Corn and Bean Salad!

Corn and Bean Salad

Corn and Bean Salad Recipe
Corn and Bean Salad

This is dressed simply in lime juice, you could add some oil and/or substitute other citrus juices if you wanted. Feel free to leave out the cilantro is you don't like it

What Course Is Corn and Bean Salad?

Corn and Bean Salad is for Salad.


How Long Does Corn and Bean Salad Recipe Take To Prepare?

Corn and Bean Salad takes several minutes to prepare.


How Long Does Corn and Bean Salad Recipe Take To Cook?

Corn and Bean Salad takes several minutes to cook.


How Many Servings Does Corn and Bean Salad Recipe Make?

Corn and Bean Salad makes 4 servings.


What Are The Ingredients For Corn and Bean Salad Recipe?

The ingredients for Corn and Bean Salad are:

4 cups canned red kidney beans, rinsed
3 cups frozen corn kernals
3 medium tomatoes cut into wedges
2 whole jalepeno peppers, pith and seeds removed, finely minced
1/4 cup chopped fresh cilantro
1/2 cup lime juice (fresh or bottled)


How Do I Make Corn and Bean Salad?

Here is how you make Corn and Bean Salad:

open cans of red kidney beans, rinse in colander in sinkplace in large salad bowlcombine with all other ingredients, mixing wellserve coldNumber of Servings: 4Recipe submitted by SparkPeople user BUTTERCUP99.


What's The Nutritional Info For Corn and Bean Salad?

The nutritional information for Corn and Bean Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 372.8
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 888.0 mg
  • Total Carbs: 77.0 g
  • Dietary Fiber: 21.0 g
  • Protein: 18.7 g

What Dietary Needs Does Corn and Bean Salad Meet?

The dietary needs meet for Corn and Bean Salad is Vegetarian


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