The recipe Corn - Black bean salad

Made From Scratch Recipes

Corn - Black bean salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Corn - Black bean salad!

Corn - Black bean salad

Corn - Black bean salad Recipe
Corn - Black bean salad

What Course Is Corn - Black bean salad?

Corn - Black bean salad is for Salad.


How Long Does Corn - Black bean salad Recipe Take To Prepare?

Corn - Black bean salad takes several minutes to prepare.


How Long Does Corn - Black bean salad Recipe Take To Cook?

Corn - Black bean salad takes several minutes to cook.


How Many Servings Does Corn - Black bean salad Recipe Make?

Corn - Black bean salad makes 1 servings.


What Are The Ingredients For Corn - Black bean salad Recipe?

The ingredients for Corn - Black bean salad are:

Black Beans (1 can drained), 1/8 can
Yellow Sweet Corn, Frozen, 1/8 cup
Carrots, raw, 1/8 cup
Cucumber (with peel), .1/8 cup
Red Ripe Tomatoes, 4 cherry
Romaine Lettuce (salad), 3 cup, shredded


How Do I Make Corn - Black bean salad?

Here is how you make Corn - Black bean salad:

Assemble in bowl.I add salsa ranch or great value light buttermilk ranch as dressing (not included in total).Number of Servings: 1Recipe submitted by SparkPeople user ERINLPITTS.


What's The Nutritional Info For Corn - Black bean salad?

The nutritional information for Corn - Black bean salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 83.4
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 84.6 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 5.6 g
  • Protein: 5.4 g

What Dietary Needs Does Corn - Black bean salad Meet?

The dietary needs meet for Corn - Black bean salad is Vegetarian


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