The recipe Quinoa, Black bean, and corn salad

Made From Scratch Recipes

Quinoa, Black bean, and corn salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Quinoa, Black bean, and corn salad!

Quinoa, Black bean, and corn salad

Quinoa, Black bean, and corn salad Recipe
Quinoa, Black bean, and corn salad

What Course Is Quinoa, Black bean, and corn salad?

Quinoa, Black bean, and corn salad is for Salad.


How Long Does Quinoa, Black bean, and corn salad Recipe Take To Prepare?

Quinoa, Black bean, and corn salad takes several minutes to prepare.


How Long Does Quinoa, Black bean, and corn salad Recipe Take To Cook?

Quinoa, Black bean, and corn salad takes several minutes to cook.


How Many Servings Does Quinoa, Black bean, and corn salad Recipe Make?

Quinoa, Black bean, and corn salad makes 4 servings.


What Are The Ingredients For Quinoa, Black bean, and corn salad Recipe?

The ingredients for Quinoa, Black bean, and corn salad are:

2? cups cooked quinoa (see page 6)
3 ears corn, kernels removed (about 2 cups)
1 red bell pepper, diced
? small red onion, peeled and diced
One 15-ounce can black beans, drained and rinsed
1 cup cilantro, finely chopped
6 green onions, thinly sliced
1 jalape?o pepper, minced
Zest of 1 lime and juice of 2 limes
1 teaspoon cumin
Salt to taste


How Do I Make Quinoa, Black bean, and corn salad?

Here is how you make Quinoa, Black bean, and corn salad:

Combine all ingredients in a large bowl and mix well. Chill for 1 hour before serviServing Size: Serves 4Number of Servings: 4Recipe submitted by SparkPeople user DHFEIKEMA.


What's The Nutritional Info For Quinoa, Black bean, and corn salad?

The nutritional information for Quinoa, Black bean, and corn salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 361.8
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.7 mg
  • Total Carbs: 70.1 g
  • Dietary Fiber: 12.8 g
  • Protein: 16.8 g

What Dietary Needs Does Quinoa, Black bean, and corn salad Meet?

The dietary needs meet for Quinoa, Black bean, and corn salad is Vegan


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