The recipe My Favorite Salad

Made From Scratch Recipes

My Favorite Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like My Favorite Salad!

My Favorite Salad

My Favorite Salad Recipe
My Favorite Salad

This is my fave salad. I chop up the ingredients every few days, then mix it as needed. Takes about 20 minutes to do the chopping, but then you have a ready-made salad for the next few days. I add a boiled egg or a different protein, if I'm having it as a meal, but have it as-is as a side.

What Course Is My Favorite Salad?

My Favorite Salad is for Salad.


How Long Does My Favorite Salad Recipe Take To Prepare?

My Favorite Salad takes 20 minutes to prepare.


How Long Does My Favorite Salad Recipe Take To Cook?

My Favorite Salad takes several minutes to cook.


How Many Servings Does My Favorite Salad Recipe Make?

My Favorite Salad makes 2 servings.


What Are The Ingredients For My Favorite Salad Recipe?

The ingredients for My Favorite Salad are:

Baby Spinach
Salad Greens- baby greens, 50/50 mix- no iceberg
Bell peppers= green, red, yellow and orange, chopped into bits. I usually use about 1/4 pepper per cup of spinach
Cucumber- peeled and cut
One apple- my preference is Gala or Fuji- just enough sweet to offset the peppers but not too sweet
Grape tomatoes- about 12 per 1 cup spinach

I used to use cheese crumbles before I discovered I'm lactose intolerant. If you can have Feta or Bleu cheese crumbles, it is TOTALLY worth it.

I think this salad is the perfect blend of flavors I like, I never even WANT salad dressing. Yum.


How Do I Make My Favorite Salad?

Here is how you make My Favorite Salad:

Serving Size: Makes one large bowl of salad I can eat over 2-3 daysNumber of Servings: 2Recipe submitted by SparkPeople user LIZZYME.


What's The Nutritional Info For My Favorite Salad?

The nutritional information for My Favorite Salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 60.1
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 17.3 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 2.6 g
  • Protein: 2.1 g

What Dietary Needs Does My Favorite Salad Meet?

The dietary needs meet for My Favorite Salad is Vegetarian


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