Salad

Cous Cous Salad is for Salad.

Cous Cous Salad takes 30 minutes to prepare.

Cous Cous Salad takes several minutes to cook.

Cous Cous Salad makes 15 servings.

The ingredients for Cous Cous Salad are:

1 Cup Lite Salad Dressing (I used Kroger)
1/2 Cup plain yogurt
2 tsp. Cumin
1/2 tsp kosher salt
1 tsp. pepper (or less, to taste)
1 Cup Whole Wheat Couscous
2 Cups Water
2 red onion, chopped
2 red bell pepper, chopped
2/3 cup parsley, chopped

Here is how you make Cous Cous Salad:

1. In a medium bowl, blend creamy salad dressing, yogurt, cumin, salt and pepper. Cover, and place in the refrigerator 1 hour, or until chilled. 2. Melt butter in a medium saucepan over medium heat. Stir in couscous, and coat with butter. Stir in water, reduce heat, and a simmer, covered, until all water is absorbed, about 5-10 minutes. 3. Mix couscous, red onion, red bell pepper, parsley, raisins, almonds and chickpeas into the creamy salad dressing mixture. Cover, and chill in the refrigerator until serving.Number of Servings: 15Recipe submitted by SparkPeople user KEVROB.

The nutritional information for Cous Cous Salad is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 79.9

• Total Fat: 3.9 g
• Cholesterol: 5.4 mg
• Sodium: 185.6 mg
• Total Carbs: 9.0 g
• Dietary Fiber: 1.7 g
• Protein: 2.1 g

The dietary needs meet for Cous Cous Salad is Vegetarian