Salad

Kale/tahini salad is for Salad.

Kale/tahini salad takes several minutes to prepare.

Kale/tahini salad takes several minutes to cook.

Kale/tahini salad makes 2 servings.

The ingredients for Kale/tahini salad are:

1/2 avocado- sliced
1 clove garlic
1 cup yams-cubed and sauteed in 1/2Tbs olive oil
2 cups chopped-massaged kale
1/2 cup black beans
1Tbsp raw tahini-blended with garlic clove and juice from 1 lemon
juice of 1 lemon as needed for flavor at the end
cayenne pepper to taste
olive oil-1Tbs for kale
.25 cup dry bulgur soaked in 1/2 cup water till absorbed

Here is how you make Kale/tahini salad:

Serving Size:?2 servings

The nutritional information for Kale/tahini salad is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 327.9

• Total Fat: 13.3 g
• Cholesterol: 0.0 mg
• Sodium: 363.6 mg
• Total Carbs: 47.8 g
• Dietary Fiber: 12.5 g
• Protein: 10.1 g

The dietary needs meet for Kale/tahini salad is Vegan