Salad

Asian Quinoa Salad is for Salad.

Asian Quinoa Salad takes 20 minutes to prepare.

Asian Quinoa Salad takes 20 minutes to cook.

Asian Quinoa Salad makes 4 servings.

The ingredients for Asian Quinoa Salad are:

1 cup quinoa
2 cups water
1/4 teaspoon salt
1 cup chopped red cabbage
1 cup shelled and cooked edamame
1 red bell pepper, chopped
1/2 cup shredded carrots
1 cup diced cucumber

For the dressing:
1/4 cup lite soy sauce or tamari sauce
1 tablespoon sesame oil
1 tablespoon rice wine vinegar
2 tablespoons chopped green onion
1/4 cup chopped cilantro
1 tablespoon sesame seeds
1/4 teaspoon grated ginger
1/8 teaspoon red pepper flakes
Salt and black pepper, to taste

Here is how you make Asian Quinoa Salad:

1. Add water, quinoa, and salt to a medium saucepan and bring to a boil over medium heat. Boil for 5 minutes. Turn the heat to low and simmer for about 15 minutes, or until water is absorbed. Remove from heat and fluff with a fork. 2. Place the quinoa in a large bowl and add the cabbage, edamame, red pepper, carrots, and cucumber. Set aside. 3. In a small bowl, whisk together the soy sauce, sesame oil, rice wine vinegar, green onions, cilantro, sesame seeds, ginger, red pepper flakes, salt, and pepper. 4. Pour the dressing over the quinoa salad and stir to combine. Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user NINA1226.

The nutritional information for Asian Quinoa Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 307.3

• Total Fat: 8.8 g
• Cholesterol: 1.3 mg
• Sodium: 817.2 mg
• Total Carbs: 44.9 g
• Dietary Fiber: 8.4 g
• Protein: 11.6 g

Asian Quinoa Salad is Asian cuisine.