The recipe Quinoa Summer Salad

Made From Scratch Recipes

Quinoa Summer Salad recipe is a Salad meal that takes 20 minutes to make. If you enjoy for Salad, you will like Quinoa Summer Salad!

Quinoa Summer Salad

Quinoa Summer Salad Recipe
Quinoa Summer Salad

This recipe includes several wonderful summer favorites; sweet corn, summer squash, ricotta, cherry tomatoes, almonds, and fresh mint, for a delicious, hearty, healthy, light summer meal. Adapted from Cooking Light. Makes 4 heaping cup servings as a main dish, or several smaller servings if serving as a side dish.

What Course Is Quinoa Summer Salad?

Quinoa Summer Salad is for Salad.


How Long Does Quinoa Summer Salad Recipe Take To Prepare?

Quinoa Summer Salad takes 30 minutes to prepare.


How Long Does Quinoa Summer Salad Recipe Take To Cook?

Quinoa Summer Salad takes 20 minutes to cook.


How Many Servings Does Quinoa Summer Salad Recipe Make?

Quinoa Summer Salad makes 4 servings.


What Are The Ingredients For Quinoa Summer Salad Recipe?

The ingredients for Quinoa Summer Salad are:

1 cup dry Quinoa
2 cobs fresh Sweet Corn, about 1.33 cup
1 cup shredded Yellow Summer Squash
1/4 cup sliced Almonds
1/4 cup Ricotta, Part Skim
6 Cherry Tomatoes, sliced
2Tbs. chopped fresh mint


How Do I Make Quinoa Summer Salad?

Here is how you make Quinoa Summer Salad:

Cook corn about 20 minutes, and cool in ice water.Cook quinoa about 15 minutes, drain and cool.Slice tomatoes, chop mint, and shred summer squash. Remove corn from cob, combine ingredients, chill before serving. Serving Size: 4 (1+ cup servings)Number of Servings: 4Recipe submitted by SparkPeople user NESTISEMPTY.


What's The Nutritional Info For Quinoa Summer Salad?

The nutritional information for Quinoa Summer Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 277.9
  • Total Fat: 8.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 38.2 mg
  • Total Carbs: 43.6 g
  • Dietary Fiber: 5.5 g
  • Protein: 10.6 g

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