Salad

Spicy Carrot Salad is for Salad.

Spicy Carrot Salad takes several minutes to prepare.

Spicy Carrot Salad takes several minutes to cook.

Spicy Carrot Salad makes 5 servings.

The ingredients for Spicy Carrot Salad are:

2 tsps ground flax seed
2 tbsps hot water
1/4 cup orange juice
2 tbsps apple cider vinegar (another fruit vinegar of white wine vinegar will work too)
1/2 tsp Spanish paprika
1/4 tsp cumin
4 large carrots, grated
3-4 small seedless oranges, peeled and sectioned
2 tbsps walnuts (optional)

Here is how you make Spicy Carrot Salad:

---Put the ground flax seeds in a small bowl and add the hot water. Stir and allow to sit until thickened, about 5-10 minutes. Then add the OJ, vinegar, paprika and cumin.---Grate the carrots. Put them in a bowl and immediately add the dressing, mix well. Fold in the orange sections and sprinkle with walnuts. ---Serve cold or at room temperature. (1 cup = 1 serving)Number of Servings: 5Recipe submitted by SparkPeople user AJEREMA.

The nutritional information for Spicy Carrot Salad is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 56.0

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 40.4 mg
• Total Carbs: 13.0 g
• Dietary Fiber: 3.3 g
• Protein: 1.3 g

The dietary needs meet for Spicy Carrot Salad is Vegan