The recipe Taco Salad Meat

Made From Scratch Recipes

Taco Salad Meat recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Taco Salad Meat!

Taco Salad Meat

Taco Salad Meat Recipe
Taco Salad Meat

Mix with greens, tomatoes and reduced fat or fat free cheese

What Course Is Taco Salad Meat?

Taco Salad Meat is for Salad.


How Long Does Taco Salad Meat Recipe Take To Prepare?

Taco Salad Meat takes several minutes to prepare.


How Long Does Taco Salad Meat Recipe Take To Cook?

Taco Salad Meat takes several minutes to cook.


How Many Servings Does Taco Salad Meat Recipe Make?

Taco Salad Meat makes 6 servings.


What Are The Ingredients For Taco Salad Meat Recipe?

The ingredients for Taco Salad Meat are:

Ground Turkey- 20 oz.
Onions- chopped 1/2 cup
Reduced fat sour cream- 1/2 cup
Taco seasoning
Red Peppers- 1 cup chopped



How Do I Make Taco Salad Meat?

Here is how you make Taco Salad Meat:

Cook turkey, add onions and peppers and seasoning...simmer until veggies become almost tender. Remove from heat, mix in sour cream. Add 3 oz of the meat mixture to a bed of romaine or iceberg. Top with tomatoes, mushrooms and fat free cheese. Calories allotted here are only for the meat mixture. Serving Size: Makes approximately 6 1/2 servingsNumber of Servings: 6.5Recipe submitted by SparkPeople user JLSPARKLES.


What's The Nutritional Info For Taco Salad Meat?

The nutritional information for Taco Salad Meat is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 167.5
  • Total Fat: 8.9 g
  • Cholesterol: 70.3 mg
  • Sodium: 247.6 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 0.6 g
  • Protein: 17.9 g

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