Salad

Erica's Turkey Salad is for Salad.

Erica's Turkey Salad takes 15 minutes to prepare.

Erica's Turkey Salad takes several minutes to cook.

Erica's Turkey Salad makes 5 servings.

The ingredients for Erica's Turkey Salad are:

2 1/2 Cups chopped Turkey breast meat
1/2 Cup Onions, diced
1 Cup Celery, diced
1/4 Cup chopped Walnuts
1/3 Cup Best Foods Light Mayonnaise
1/3 Cup Oikos Plain Greek Yogurt
1/2 tsp season Salt

Here is how you make Erica's Turkey Salad:

1. Chop cooked or roasted skinless turkey breast to measure 2 1/2 Cups2. Chop/dice 1/2 Cup raw yellow onion, and 1 Cup celery3. Add 1/4 Cup chopped walnuts4. Mix in 1/3 cup light mayo and 1/3 cup Oikos fat free plain Greek yogurt5. Sprinkle with a little seasoned salt or Krazy Mixed Up Salt, mix together and chill.6. Serve on a lettuce leaf or with low-fat rice or whole wheat cakes.Makes approximately 5 1/2-Cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user WOMYN42.

The nutritional information for Erica's Turkey Salad is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 203.4

• Total Fat: 9.8 g
• Cholesterol: 53.3 mg
• Sodium: 430.1 mg
• Total Carbs: 4.7 g
• Dietary Fiber: 1.1 g
• Protein: 23.7 g

The dietary needs meet for Erica's Turkey Salad is Low Fat