Salad

Turkey Apple Blue Cheese Salad is for Salad.

Turkey Apple Blue Cheese Salad takes 10 minutes to prepare.

Turkey Apple Blue Cheese Salad takes 7 minutes to cook.

Turkey Apple Blue Cheese Salad makes 1 servings.

The ingredients for Turkey Apple Blue Cheese Salad are:

3.5 oz ground turkey breast, 1 diced apple, 1 cup shredded cabbage, 2 large slices onion, 3 sliced mushrooms, 1/4 cup diced red pepper, 1 green onion, about 10 craisins, Lowfat blue cheese (crumbled) to taste, 1/4 tsp rosemary, 1/4 tsp garlic powder, black pepper to taste.

Here is how you make Turkey Apple Blue Cheese Salad:

Makes 1 good sized salad. (so be sure to multiply recipe by number of people you are serving!)In a small skillet brown ground turkey breast with seasonings/spices. When turkey is somewhat cooked add in onion, mushrooms, pepper, and any other desired veggies. Place cabbage and then apple into salad bowls. Top with saut?ed veggies and turkey breast. Crumble blue cheese, and sprinkle craisins on top, drizzling balsamic to taste. EnjoyNumber of Servings: 1Recipe submitted by SparkPeople user MELLISON45.

The nutritional information for Turkey Apple Blue Cheese Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 310.4

• Total Fat: 7.5 g
• Cholesterol: 55.6 mg
• Sodium: 1,290.0 mg
• Total Carbs: 39.9 g
• Dietary Fiber: 7.9 g
• Protein: 23.9 g

The dietary needs meet for Turkey Apple Blue Cheese Salad is Low Carb