Salad

Oriental Zucchini Salad is for Salad.

Oriental Zucchini Salad takes 10 minutes to prepare.

Oriental Zucchini Salad takes 45 minutes to cook.

Oriental Zucchini Salad makes 8 servings.

The ingredients for Oriental Zucchini Salad are:

1 cup brown rice
1 cup quinoa
2-3 Zucchini medium
2 garlic cloves
2 t olive oil
1 t sesame oil
2 t soy sauce
1/4 t ginger
.25 cup pine nuts

Dressing
4 T Brown Sugar
5 T Red Wine Vinegar
2 T Water
4 t Sesame Oil
4 t soy sauce

Here is how you make Oriental Zucchini Salad:

Cook Quinoa and Rice according to package directions.Toast pine nuts until golden brown then set aside.Mince Garlic and slice up zucchini into 1/4"slicesHeat olive oil and 1t sesame oil over medium heat.Add garlic, ginger, 2t soy sauce saute briefly.Add zucchini and saute stirring occasionally until zucchini is tender. Then add Chicken and heat (canned chicken is already cooked.)Make dressing by mixing ingredients.Combine zucchini, rice & quinoaToss with dressingTop with pine nutsEnjoy!!Serving Size: Makes 8 servings Number of Servings: 8Recipe submitted by SparkPeople user JAPITTARD.

The nutritional information for Oriental Zucchini Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 292.9

• Total Fat: 9.5 g
• Cholesterol: 33.8 mg
• Sodium: 433.8 mg
• Total Carbs: 40.8 g
• Dietary Fiber: 3.8 g
• Protein: 15.4 g