Sandwich

Ginger Mahi Mahi Wrap with Green Beans is for Sandwich.

Ginger Mahi Mahi Wrap with Green Beans takes several minutes to prepare.

Ginger Mahi Mahi Wrap with Green Beans takes several minutes to cook.

Ginger Mahi Mahi Wrap with Green Beans makes 2 servings.

The ingredients for Ginger Mahi Mahi Wrap with Green Beans are:

Two mahi mahi fillets, thawed

3 T soy
1 clove garlic, crushed
3T balsamic
3t olive oil
3T honey
1t grated giger
Salt and Pepper to taste

Two onion Paratha

20-40 green beans.

Here is how you make Ginger Mahi Mahi Wrap with Green Beans:

Mix honey, soy, balsamic, ginger, garlic and olive oil in shallow glass dish. Season fish with salt and pepper ( I used montreal steak seaoning) and place into dish. Cover and refridgerate half and hour to marinate. Heat 1tsp oil in a large skillet over med-high heat. Remove fish from dish and reserve marinade. Saute fish for 4-6 minutes on each side, turning only once, until fish flakes easily with a fork. Remove fillets to a serving platter (in this case "place on cooked pratha). Pour reserved marinade into the skillet and bring to a boil to thicken to a glaze. Spoon glaze over fish. (top with greenbeans and wrap pratha up burrito style! Yeah!) Serving Size: Makes two wrapsNumber of Servings: 2Recipe submitted by SparkPeople user ISULDRAKE.

The nutritional information for Ginger Mahi Mahi Wrap with Green Beans is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 598.7

• Total Fat: 23.6 g
• Cholesterol: 106.7 mg
• Sodium: 1,247.6 mg
• Total Carbs: 63.9 g
• Dietary Fiber: 3.1 g
• Protein: 34.8 g

Ginger Mahi Mahi Wrap with Green Beans is Asian cuisine.