Sandwich

Beef Empanadas is for Sandwich.

Beef Empanadas takes 20 minutes to prepare.

Beef Empanadas takes 90 minutes to cook.

Beef Empanadas makes 12 servings.

The ingredients for Beef Empanadas are:

Filling

* Beef chuck, 340 grams
* Olive oil, 1 tblsp
* Onions, raw, 1 medium
* Garlic, 2 clove
* Oregano, 1 tsp
* chili powder, to taste
*Cumin, 1 tsp
* Raisins, 2 tblsp.
* Green Olives, 2 tblsp pitted and quartered
* Canned Tomatoes, 1 can

Dough

*Organic All-Purpose White Flour, 1.75 cup
* Salt, 2 tsp
* Yeast, bakers, 1 cube
* Olive Oil, 4 tbsp

Here is how you make Beef Empanadas:

brown meat in olive oil. Add the oinions and garlic and saute until fragrant and clear. Add seasonings, tomatoes, olives and raisins. Cover and cook until meat falls apart, adding liquid if necessary. A pressure cooker is especially useful.Meanwhile proof the yeast in a .75 cups of water with a tdp of sugar. Mix with flower and olive oil and salt adding flour as necessary. Form a soft dough. Let it rise for 45 minutes. Divide into 12 pieces. Make 1/8" circles. Spoon 1 tblsp. filling into circles and fold in half, pinching shut with a fork. Bake in a 375 oven until browned.Number of Servings: 12Recipe submitted by SparkPeople user CFUNSTEN.

The nutritional information for Beef Empanadas is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 163.9

• Total Fat: 7.9 g
• Cholesterol: 18.4 mg
• Sodium: 464.0 mg
• Total Carbs: 15.9 g
• Dietary Fiber: 1.2 g
• Protein: 7.8 g

Beef Empanadas is Mexican cuisine.