Sandwich

Judy K's Paleo Bread is for Sandwich.

Judy K's Paleo Bread takes 4 minutes to prepare.

Judy K's Paleo Bread takes 1 minutes to cook.

Judy K's Paleo Bread makes 2 servings.

The ingredients for Judy K's Paleo Bread are:

1/4 cup *Flax Seed Meal (ground flax)
1/2 tsp Baking Powder
Sweetener to equal 1 tsp sugar (I use Stevia Extract)
1/2 tsp ground Cinnamon
1 large Egg (I use organic)
2 tsp Coconut Oil

Here is how you make Judy K's Paleo Bread:

Combine all ingredients; pour into a 4" ramekin; microwave 1 to 1 1/2 minutes, depending on strength of your microwave. Remove from ramekin; allow to cool enough to handle. Slice in half horizontally. Use both slices for a sandwich or add a smear of butter or coconut oil to each half and toast in toaster for breakfast.Serving Size: Makes a bun-sized loaf; slice in half horizontally for 1 servingNumber of Servings: 2Recipe submitted by SparkPeople user WHATIEAT.

The nutritional information for Judy K's Paleo Bread is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 146.9

• Total Fat: 11.4 g
• Cholesterol: 93.0 mg
• Sodium: 157.6 mg
• Total Carbs: 6.0 g
• Dietary Fiber: 4.3 g
• Protein: 6.2 g

The dietary needs meet for Judy K's Paleo Bread is Gluten Free