Sandwich

Whole Wheat Seeded Bread is for Sandwich.

Whole Wheat Seeded Bread takes 20 minutes to prepare.

Whole Wheat Seeded Bread takes 35 minutes to cook.

Whole Wheat Seeded Bread makes 30 servings.

The ingredients for Whole Wheat Seeded Bread are:

2 1/4 c warm water (105*)
3/4 c nonfat dry milk
1/3 c sugar
2 Tbsp brown sugar
2 envelopes (or 4 1/2 teas) active dry yeast
1 teas. salt
5 c whole wheat flour
1 c bread flour (for texture. can be subbed for whole wheat)
1/3 c vegetable oil
1/2 c sunflower seeds (optional)
6 Tbsp ground falx seeds (optional)
1 Tbsp margarine, for bread pans

Here is how you make Whole Wheat Seeded Bread:

-Dissolve yeast and brown sugar in 2c warm water.-in a large bowl, blend 4c whole wheat flour and remaining dry ingredients-Add yeast mixture, mixing well, and adding residue from bowl using remaining 1/4 c water-add oil slowly, then seeds.-if using a kitchen aide, mix until dough is mooth and a Baker's Window can be pulled *Bakers Window- a small peice of dough can be pulled in all direction to create a very thin window. when the window is ripped, it should rip in a sraight line. This means the gluten is fully developed*if by hand, knead for 10 minutes-place in a greased bowl, turning the dough grease side up, cover and let rise until double in size.-form into loaves and place in pans that are greased w/ butter or margarine, not oil.-cover and rise until double.-bake at 400 for 15min, then at 350 for 25 min. remove from pans and let cool on racksNumber of Servings: 30Recipe submitted by SparkPeople user BOSTONGAL1.

The nutritional information for Whole Wheat Seeded Bread is:

• Servings Per Recipe: 30
• Amount Per Serving
• Calories: 146.8

• Total Fat: 4.7 g
• Cholesterol: 0.5 mg
• Sodium: 94.7 mg
• Total Carbs: 23.1 g
• Dietary Fiber: 3.2 g
• Protein: 4.8 g

The dietary needs meet for Whole Wheat Seeded Bread is Vegetarian