Sandwich

Beth's Nummy Chicken Salad is for Sandwich.

Beth's Nummy Chicken Salad takes 15 minutes to prepare.

Beth's Nummy Chicken Salad takes several minutes to cook.

Beth's Nummy Chicken Salad makes 2 servings.

The ingredients for Beth's Nummy Chicken Salad are:

12.5 oz Canned chicken breast
1 Tbsp Light mayo
1 Tbsp fat free sour cream
approx 2 tsp yellow mustard
1/2 cup chopped grapes
1 C apples, bite sized chunks
approx 1 Tbsp dried dill weed
2 med celery stalks finely chopped
2 green onions (scallions) greens only finely chopped.

Mix all together and enjoy!

Here is how you make Beth's Nummy Chicken Salad:

Cut grapes in half and apples into bite sized chunks, the celery and green onions into bits. Mix with canned chicken, the mayo, sour cream, mustard and dill, serve on multigrain bread and enjoy!Number of Servings: 2Recipe submitted by SparkPeople user JAVAQUEEN74.

The nutritional information for Beth's Nummy Chicken Salad is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 273.3

• Total Fat: 5.5 g
• Cholesterol: 90.7 mg
• Sodium: 937.0 mg
• Total Carbs: 25.1 g
• Dietary Fiber: 3.5 g
• Protein: 34.7 g