Sandwich

Chicken Salad Sandwiches (or salad) is for Sandwich.

Chicken Salad Sandwiches (or salad) takes 10 minutes to prepare.

Chicken Salad Sandwiches (or salad) takes 10 minutes to cook.

Chicken Salad Sandwiches (or salad) makes 4 servings.

The ingredients for Chicken Salad Sandwiches (or salad) are:

(2) cups roasting chicken meat, light, chopped/shredded
(2) Tbsp Light Helman's Mayonnaise
(2) Sprigs worth of fresh thyme
1/2 cup raw onion, diced
1/2 cup celery, diced
garlic powder to taste
salt and pepper to taste

For sandwiches:
(8) slices bread (I used a double bran low in carbs and high in fiber)
(4) slices Lite Havarti cheese
(4) leaves romaine lettuce (a crisp variety is best)
(1) slice tomato

Here is how you make Chicken Salad Sandwiches (or salad):

Place toast in toaster oven on toast setting or use toaster. While bread is toasting, combine chicken, onion, celery, thyme, garlic powder and mayonnaise in a small bowl. Mix until well blended and taste to ensure satisfaction. Salt and pepper to taste.When toast is ready, place cheese on lettuce and tomato atop bread and serve to happily awaiting faces!Also fabulous on salad or crackers (or any other way you might eat your chicken salad :DNumber of Servings: 4Recipe submitted by SparkPeople user WARRIORMAMMA.

The nutritional information for Chicken Salad Sandwiches (or salad) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 402.5

• Total Fat: 11.0 g
• Cholesterol: 52.5 mg
• Sodium: 477.6 mg
• Total Carbs: 40.4 g
• Dietary Fiber: 12.4 g
• Protein: 34.6 g

The dietary needs meet for Chicken Salad Sandwiches (or salad) is Low Carb