Sandwich

Laura's Chicken Salad is for Sandwich.

Laura's Chicken Salad takes 10 minutes to prepare.

Laura's Chicken Salad takes several minutes to cook.

Laura's Chicken Salad makes 5 servings.

The ingredients for Laura's Chicken Salad are:

Chicken Breast, canned, in water, 98% fat free - 12.5 oz can
Kraft Light Mayo - 2 T.
Fat Free Sour Cream - 6 T.
Celery - 1 stalk, chopped
Green Onion - 1 stalk, chopped
Mrs. Dash Table Seasoning - to taste

Here is how you make Laura's Chicken Salad:

Mix all ingredients together and refrigerate.Makes about 5 sandwiches.Number of Servings: 5Recipe submitted by SparkPeople user LAURARAZZ.

The nutritional information for Laura's Chicken Salad is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 83.8

• Total Fat: 2.9 g
• Cholesterol: 35.3 mg
• Sodium: 257.8 mg
• Total Carbs: 4.4 g
• Dietary Fiber: 0.3 g
• Protein: 10.2 g

The dietary needs meet for Laura's Chicken Salad is Low Fat