Sandwich

Ron's Light Chicken Salad is for Sandwich.

Ron's Light Chicken Salad takes 15 minutes to prepare.

Ron's Light Chicken Salad takes several minutes to cook.

Ron's Light Chicken Salad makes 4 servings.

The ingredients for Ron's Light Chicken Salad are:

Ingredients:

A. 1 Cup chopped celery
B. 1 Cup red grapes
C. 1 Small apple chopped up
D. 1 10 oz. can of chicken breast
E. 4 Tablespoons Hellman's Light Mayonaise

Here is how you make Ron's Light Chicken Salad:

Mix all ingredients together. Divide into four portions and put on whole grain bread, or put on top of lettuce and eat as a salad.Serving Size:?This makes four ample servings

The nutritional information for Ron's Light Chicken Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 163.8

• Total Fat: 6.5 g
• Cholesterol: 50.0 mg
• Sodium: 453.4 mg
• Total Carbs: 12.4 g
• Dietary Fiber: 1.6 g
• Protein: 15.6 g