Sandwich

Balsamic Chicken Sandwich is for Sandwich.

Balsamic Chicken Sandwich takes several minutes to prepare.

Balsamic Chicken Sandwich takes several minutes to cook.

Balsamic Chicken Sandwich makes 6 servings.

The ingredients for Balsamic Chicken Sandwich are:

1.5 lbs of chicken, cut into strips or chunks
salt & pepper to taste
3 cloves garlic, minced
2 TB extra virgin olive oil
1 cup low sodium chicken broth
1/2 cup balsamic vinegar
1/4 cup packed brown sugar
1/4 cup whole wheat flour
6 pieces Trader Joe's tuscan pane
1 large tomato
1/4 cup part-skim shredded mozzarella
30 leaves basil

Here is how you make Balsamic Chicken Sandwich:

Sprinkle cut chicken with salt and pepper. Saute with garlic in olive oil until browned on both sides and garlic is fragrant (8-10 minutes). Add in broth, vinegar, and sugar. Bring to a boil. Then reduce heat, cover, and simmer 10-15 minutes, ensuring chicken is cooked. Add up to 1/4 cup whole wheat flour to thicken sauce a bit.Put bread onto a cookie sheet. Top half of each piece with basil, tomato, chicken, and mozzarella. Bake at 350 until cheese is melted. Fold other half over to create a sandwich, or just pile on to eat with a knife and fork.Serving Size: Makes 6 sandwichesNumber of Servings: 6Recipe submitted by SparkPeople user WATERBABY*3.

The nutritional information for Balsamic Chicken Sandwich is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 374.6

• Total Fat: 7.1 g
• Cholesterol: 68.3 mg
• Sodium: 609.2 mg
• Total Carbs: 45.9 g
• Dietary Fiber: 1.1 g
• Protein: 33.9 g