The recipe 90 Minute Keto English Muffin

Made From Scratch Recipes

90 Minute Keto English Muffin recipe is a Sandwich, Snack meal that takes 1 minutes to make. If you enjoy for Sandwich, Snack, you will like 90 Minute Keto English Muffin!

90 Minute Keto English Muffin

90 Minute Keto English Muffin Recipe
90 Minute Keto English Muffin

A low carb high fat english muffin

What Course Is 90 Minute Keto English Muffin?

90 Minute Keto English Muffin is for Sandwich, Snack.


How Long Does 90 Minute Keto English Muffin Recipe Take To Prepare?

90 Minute Keto English Muffin takes 5 minutes to prepare.


How Long Does 90 Minute Keto English Muffin Recipe Take To Cook?

90 Minute Keto English Muffin takes 1 minutes to cook.


How Many Servings Does 90 Minute Keto English Muffin Recipe Make?

90 Minute Keto English Muffin makes 1 servings.


What Are The Ingredients For 90 Minute Keto English Muffin Recipe?

The ingredients for 90 Minute Keto English Muffin are:

1 tbsp Coconut Oil
0.25 tsp Baking Powder
1 serving 1 large egg
1/2 tbsp coconut flour
1 tbsp Ground Flaxseed


How Do I Make 90 Minute Keto English Muffin?

Here is how you make 90 Minute Keto English Muffin:

Melt coconut oil, beat in egg, add flour, ground chia seeds and baking powder, whisk until there are no lumps. Pour into plastic eggwich container. Do not cover. Microwave on high for 90 seconds. Cool. Slice horizontally and toast if desired.Serving Size:?1


What's The Nutritional Info For 90 Minute Keto English Muffin?

The nutritional information for 90 Minute Keto English Muffin is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 232.8
  • Total Fat: 21.4 g
  • Cholesterol: 185.0 mg
  • Sodium: 194.4 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 3.5 g
  • Protein: 8.0 g

What Dietary Needs Does 90 Minute Keto English Muffin Meet?

The dietary needs meet for 90 Minute Keto English Muffin is Low Carb


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