Sandwich

Lowfat Tuna Salad is for Sandwich.

Lowfat Tuna Salad takes 20 minutes to prepare.

Lowfat Tuna Salad takes several minutes to cook.

Lowfat Tuna Salad makes 6 servings.

The ingredients for Lowfat Tuna Salad are:

2 (5oz) cans of Chicken of the Sea Albacore Tuna in water
1 Tbsp Lemon Juice
handful of Green olives (chopped)
1 tsp Minced Garlic
2 Med. Celery stalks chopped
1 1/2 tsp Grey Poupon Mustard
1/2 C. Onion ( I perfer red onion)

Here is how you make Lowfat Tuna Salad:

drain tuna from can and place packed tuna into mixing bowl. Add chopped ingredients and mix well. Add Mustard and Lemon juice to taste, I found that this was just the right amount for my liking. Mix well. I love this with pita and some grated parmesan cheese toasted in the oven. So tasty!! EnjoyNumber of Servings: 6Recipe submitted by SparkPeople user MAVIS03.

The nutritional information for Lowfat Tuna Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 75.9

• Total Fat: 1.7 g
• Cholesterol: 21.0 mg
• Sodium: 330.6 mg
• Total Carbs: 2.2 g
• Dietary Fiber: 0.7 g
• Protein: 12.9 g

The dietary needs meet for Lowfat Tuna Salad is Low Carb